Lesson #4 – Mindful Heart, Mindful Life
In lesson #4, the skill-building topics will be self-management and social skills. They’ll learn more about communicating heartfully, sensitively and confidently. We’ll also watch a video titled “Heartful Communication” which will set the tone for the art project.
The healing Bubbles Meditation is the meditation of the day.
The art project and art tutorial video for this lesson is learning how to “Draw and Paint Elephants.” Or they have the option to just continue with their own artwork ideas using words of confidence building.