Bubbles Meditation (Free)

This meditation will guide you through a breathing and mindfulness exercise that will help to calm your system, rid yourself of negative or stressful thoughts and bring your attention back into the body.

 

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Description

The Bubbles Meditation is perfect to do with your students, children or on your own.

This meditation will guide you through a breathing and mindfulness exercise that will help to calm your system, rid yourself of negative or stressful thoughts and bring your attention back into the body.

Download the meditation video, as well as a PDF guide, for free and bring more light and peace back into your life.





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